A Place Where You Can Integrate All Your Health Needs

Tri Systems offers medically supervised  programs that use nutrition and exercise to fight disease, and improve health, performance, and vitality.

The founder of Tri Systems is Jeff Kotterman, and is the Director of the National Association of Sports Nutrition and the first NASN Licensed Master Sports Nutritionist in San Diego, CA.  He specializes in breaking through health,  performance, and fitness stagnation through physical training and nutrition.  He graduated from the College of New Jersey in Trenton with two degrees: health and physical education and obtained his professional certifications through several different organizations, including ACE, AFFA, the NAFC, and the NASN.  

He can be counted upon to provide the latest information on weight loss, personal training, and nutrition.